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	<title>Dave&#039;s Fitness Blog</title>
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	<link>http://www.davesfitnessblog.com</link>
	<description>Fitness Blog a comprehensive resource for health, fitness, diet and exercise information.</description>
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		<title>Health and fitness both can be improved  Skechers Shape Ups shoes</title>
		<link>http://www.davesfitnessblog.com/2012/05/health-and-fitness-both-can-be-improved-skechers-shape-ups-shoes.html</link>
		<comments>http://www.davesfitnessblog.com/2012/05/health-and-fitness-both-can-be-improved-skechers-shape-ups-shoes.html#comments</comments>
		<pubDate>Sun, 20 May 2012 06:10:03 +0000</pubDate>
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				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[Health and fitness both can be improved Skechers Shape Ups shoes ??? Skechers shape ups shoes are good enough, but here is the question: How to stay fit and keep healthy by wearing skechers shape ups shoes? Skechers Shape Up shoes are terrific and particularly configured shoes which act not simply assist your feet get [...]]]></description>
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		<title>Heart Rate Monitor for the Most Avid Health and Fitness Buffs</title>
		<link>http://www.davesfitnessblog.com/2012/05/heart-rate-monitor-for-the-most-avid-health-and-fitness-buffs.html</link>
		<comments>http://www.davesfitnessblog.com/2012/05/heart-rate-monitor-for-the-most-avid-health-and-fitness-buffs.html#comments</comments>
		<pubDate>Sat, 19 May 2012 18:06:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[Heart Rate Monitor for the Most Avid Health and Fitness Buffs Dave Poon Heart rate monitors come in all shapes and sizes. They are the perfect workout companion, since heart rate monitors will give you an idea of the intensity of exercise that you have been doing by monitoring the number of heartbeats per minute. [...]]]></description>
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		<title>How to Make Attending the Health and fitness center Component of Your Day  day Program</title>
		<link>http://www.davesfitnessblog.com/2012/05/how-to-make-attending-the-health-and-fitness-center-component-of-your-day-day-program.html</link>
		<comments>http://www.davesfitnessblog.com/2012/05/how-to-make-attending-the-health-and-fitness-center-component-of-your-day-day-program.html#comments</comments>
		<pubDate>Sat, 19 May 2012 06:09:06 +0000</pubDate>
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				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[How to Make Attending the Health and fitness center Component of Your Day day Program Luther Wiley That mentioned, if you can obtain time to go for a drink with friends right after get the job done, or go shopping, then you can also locate a 50 percent hour in your routine to work on [...]]]></description>
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		<title>Health and Fitness for Women</title>
		<link>http://www.davesfitnessblog.com/2012/05/health-and-fitness-for-women.html</link>
		<comments>http://www.davesfitnessblog.com/2012/05/health-and-fitness-for-women.html#comments</comments>
		<pubDate>Fri, 18 May 2012 21:07:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[Health and Fitness for Women Lynn VanDyke With all of the roles women are expected to play, health and fitness for women has become all the more important to consider. By realizing that being a mother, a partner, and a career woman are all exhausting tasks, you can see how a woman&#8217;s body might need [...]]]></description>
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		<title>Know Your BMI To Identify Your Health And Fitness Level</title>
		<link>http://www.davesfitnessblog.com/2012/05/know-your-bmi-to-identify-your-health-and-fitness-level.html</link>
		<comments>http://www.davesfitnessblog.com/2012/05/know-your-bmi-to-identify-your-health-and-fitness-level.html#comments</comments>
		<pubDate>Fri, 18 May 2012 05:16:17 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[Know Your BMI To Identify Your Health And Fitness Level Wild Edwards Body mass index or BMI is defined as an individual&#8217;s body weight divided by the square of his or her height. What does it denote? It is a rule of the thumb formula to diagnose the level of your body size. Typically, a [...]]]></description>
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		<title>Easy Fitness Tips To Follow at home</title>
		<link>http://www.davesfitnessblog.com/2012/05/easy-fitness-tips-to-follow-at-home.html</link>
		<comments>http://www.davesfitnessblog.com/2012/05/easy-fitness-tips-to-follow-at-home.html#comments</comments>
		<pubDate>Thu, 17 May 2012 19:40:18 +0000</pubDate>
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				<category><![CDATA[Cheap Fitness Wear]]></category>

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		<description><![CDATA[Easy Fitness Tips To Follow at home Sean Jordan Most ailments that we suffer from are caused by improper handling of our bodies. This explains why there are so many fitness tips available by the media. This article will summarize them into tips that can easily be adapted for your fitness level. It is important [...]]]></description>
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		<title>The 10,000 Step Program To Better Health And Fitness Part I</title>
		<link>http://www.davesfitnessblog.com/2012/05/the-10000-step-program-to-better-health-and-fitness-part-i.html</link>
		<comments>http://www.davesfitnessblog.com/2012/05/the-10000-step-program-to-better-health-and-fitness-part-i.html#comments</comments>
		<pubDate>Thu, 17 May 2012 05:17:10 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[The 10,000 Step Program To Better Health And Fitness Part I Connie Limon Walking to get fit may not be enough say researchers from the University of Alberta, Canada. Scientists at the University of Alberta compared a program which included taking 10,000 steps to more traditional exercise programs and found those on the 10,000 steps [...]]]></description>
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		<title>Comparing Sports Fitness Programs to Find the Right One for You</title>
		<link>http://www.davesfitnessblog.com/2012/05/comparing-sports-fitness-programs-to-find-the-right-one-for-you.html</link>
		<comments>http://www.davesfitnessblog.com/2012/05/comparing-sports-fitness-programs-to-find-the-right-one-for-you.html#comments</comments>
		<pubDate>Wed, 16 May 2012 17:18:24 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Fitness Program]]></category>

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		<description><![CDATA[Comparing Sports Fitness Programs to Find the Right One for You Anna Common Themes, Different TechniquesMany sports fitness programs will have a number of things in common, but not all of them will use the same techniques to reach their goals. The differences in training techniques that various sports fitness programs use should be one [...]]]></description>
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		<title>Health and Fitness &#8211; The benefits of a healthy lifestyle</title>
		<link>http://www.davesfitnessblog.com/2012/05/health-and-fitness-the-benefits-of-a-healthy-lifestyle.html</link>
		<comments>http://www.davesfitnessblog.com/2012/05/health-and-fitness-the-benefits-of-a-healthy-lifestyle.html#comments</comments>
		<pubDate>Wed, 16 May 2012 05:14:14 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[Health and Fitness &#8211; The benefits of a healthy lifestyle Joe Golson Health and fitness are topics that everyone is talking about these days. But, only a few will actually adhere to a healthy and physically fit lifestyle.People who eat healthy and work out will have the benefits of great bodies and are more physically [...]]]></description>
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		<title>Health and fitness, health fitness, fitness, fitness saunas musculacion, aerobic fitness pilots</title>
		<link>http://www.davesfitnessblog.com/2012/05/health-and-fitness-health-fitness-fitness-fitness-saunas-musculacion-aerobic-fitness-pilots.html</link>
		<comments>http://www.davesfitnessblog.com/2012/05/health-and-fitness-health-fitness-fitness-fitness-saunas-musculacion-aerobic-fitness-pilots.html#comments</comments>
		<pubDate>Tue, 15 May 2012 17:25:26 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[Health and fitness, health fitness, fitness, fitness saunas musculacion, aerobic fitness pilots saket shah There&#8217;s a Reason That You HaveExcess Stomach Fat I&#8217;ll show you in the article below why you&#8217;ve been doing the wrong types of exercises and eating the wrong types of foods. Change just a few of these aspects and you&#8217;ll start [...]]]></description>
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