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	<title>Dave&#039;s Fitness Blog</title>
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	<link>http://www.davesfitnessblog.com</link>
	<description>Fitness Blog a comprehensive resource for health, fitness, diet and exercise information.</description>
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		<title>The Holiday Season&#8217;s Top 6 Health and Fitness Gifts</title>
		<link>http://www.davesfitnessblog.com/2012/02/the-holiday-seasons-top-6-health-and-fitness-gifts.html</link>
		<comments>http://www.davesfitnessblog.com/2012/02/the-holiday-seasons-top-6-health-and-fitness-gifts.html#comments</comments>
		<pubDate>Wed, 22 Feb 2012 17:35:57 +0000</pubDate>
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				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[The Holiday Season&#8217;s Top 6 Health and Fitness Gifts Article by Jonny Fitness &#13; &#13; &#13; &#13; &#13; &#13; &#13; www.getdynamicresults.comIt&#8217;s that time of year again! Hate it or love it, chances are you are looking for the perfect gifts &#8230; <a href="http://www.davesfitnessblog.com/2012/02/the-holiday-seasons-top-6-health-and-fitness-gifts.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Why It Is Important To Understand The Fine Distinction Betweeen Health And Fitness</title>
		<link>http://www.davesfitnessblog.com/2012/02/why-it-is-important-to-understand-the-fine-distinction-betweeen-health-and-fitness.html</link>
		<comments>http://www.davesfitnessblog.com/2012/02/why-it-is-important-to-understand-the-fine-distinction-betweeen-health-and-fitness.html#comments</comments>
		<pubDate>Wed, 22 Feb 2012 05:20:38 +0000</pubDate>
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				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[Why It Is Important To Understand The Fine Distinction Betweeen Health And Fitness Article by Ron Taggy &#13; &#13; &#13; &#13; &#13; &#13; &#13; Stu Mittleman broke the world record for running 1000 miles in the shortest amount of time. &#8230; <a href="http://www.davesfitnessblog.com/2012/02/why-it-is-important-to-understand-the-fine-distinction-betweeen-health-and-fitness.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Green Medicine &#8211; Better Your Health And Fitness Whilst Living Green</title>
		<link>http://www.davesfitnessblog.com/2012/02/green-medicine-better-your-health-and-fitness-whilst-living-green.html</link>
		<comments>http://www.davesfitnessblog.com/2012/02/green-medicine-better-your-health-and-fitness-whilst-living-green.html#comments</comments>
		<pubDate>Tue, 21 Feb 2012 17:18:54 +0000</pubDate>
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				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[Green Medicine &#8211; Better Your Health And Fitness Whilst Living Green Article by Julia Robinson &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; Even in case you are not necessarily big on green living, determining to use green medicine &#8230; <a href="http://www.davesfitnessblog.com/2012/02/green-medicine-better-your-health-and-fitness-whilst-living-green.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Is the &#8220;Fit Flop&#8221; the answer to the common flip flop sandal?</title>
		<link>http://www.davesfitnessblog.com/2012/02/is-the-fit-flop-the-answer-to-the-common-flip-flop-sandal.html</link>
		<comments>http://www.davesfitnessblog.com/2012/02/is-the-fit-flop-the-answer-to-the-common-flip-flop-sandal.html#comments</comments>
		<pubDate>Tue, 21 Feb 2012 05:16:05 +0000</pubDate>
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				<category><![CDATA[Cheap Fitness Wear]]></category>

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		<description><![CDATA[Is the &#8220;Fit Flop&#8221; the answer to the common flip flop sandal? Article by Dr Marybeth Crane &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; Why do most teenagers own more flip flop sandals than any other shoes? Much &#8230; <a href="http://www.davesfitnessblog.com/2012/02/is-the-fit-flop-the-answer-to-the-common-flip-flop-sandal.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Three Good Reasons to Consider the Beachbody Fitness Programs</title>
		<link>http://www.davesfitnessblog.com/2012/02/three-good-reasons-to-consider-the-beachbody-fitness-programs.html</link>
		<comments>http://www.davesfitnessblog.com/2012/02/three-good-reasons-to-consider-the-beachbody-fitness-programs.html#comments</comments>
		<pubDate>Mon, 20 Feb 2012 17:17:42 +0000</pubDate>
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				<category><![CDATA[Fitness Program]]></category>

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		<description><![CDATA[Three Good Reasons to Consider the Beachbody Fitness Programs Article by Brian Murray &#13; &#13; &#13; &#13; &#13; &#13; &#13; Are you concerned about your physical fitness levels or weight? If so, you&#8217;re not alone! And if you are thinking &#8230; <a href="http://www.davesfitnessblog.com/2012/02/three-good-reasons-to-consider-the-beachbody-fitness-programs.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Women&#8217;s Health and Fitness</title>
		<link>http://www.davesfitnessblog.com/2012/02/womens-health-and-fitness.html</link>
		<comments>http://www.davesfitnessblog.com/2012/02/womens-health-and-fitness.html#comments</comments>
		<pubDate>Mon, 20 Feb 2012 05:13:51 +0000</pubDate>
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		<description><![CDATA[Women&#8217;s Health and Fitness Article by Terry Rodgers &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#60;p class=&#8221;MsoNormal&#8221;&#62;There has been some breaking information coming to light in women&#8217;s health and fitness and also the weight loss industries in recent times. It &#8230; <a href="http://www.davesfitnessblog.com/2012/02/womens-health-and-fitness.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Commercial Rowing Machine Fitness</title>
		<link>http://www.davesfitnessblog.com/2012/02/commercial-rowing-machine-fitness.html</link>
		<comments>http://www.davesfitnessblog.com/2012/02/commercial-rowing-machine-fitness.html#comments</comments>
		<pubDate>Sun, 19 Feb 2012 17:18:03 +0000</pubDate>
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				<category><![CDATA[Fitness Machines]]></category>

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		<description><![CDATA[Commercial Rowing Machine Fitness Article by Ernest Jarquio &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; &#13; It is a rule of thumb that no matter how busy a person may become in his/her lifestyle, a healthy regimen must be &#8230; <a href="http://www.davesfitnessblog.com/2012/02/commercial-rowing-machine-fitness.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Fitness Machines: Can You Trust the Calorie Counters?</title>
		<link>http://www.davesfitnessblog.com/2012/02/fitness-machines-can-you-trust-the-calorie-counters.html</link>
		<comments>http://www.davesfitnessblog.com/2012/02/fitness-machines-can-you-trust-the-calorie-counters.html#comments</comments>
		<pubDate>Sun, 19 Feb 2012 17:17:57 +0000</pubDate>
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				<category><![CDATA[Fitness Machines]]></category>

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		<description><![CDATA[Fitness Machines: Can You Trust the Calorie Counters? Article by H Baldwin &#13; &#13; &#13; &#13; &#13; &#13; &#13; When I work out on treadmills, stair-masters, stationary bicycles, elliptical trainers, and other fitness machines in the gym, I always watch &#8230; <a href="http://www.davesfitnessblog.com/2012/02/fitness-machines-can-you-trust-the-calorie-counters.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Health And Fitness-how To Get Great Body Shape-stay Fit And Healthy</title>
		<link>http://www.davesfitnessblog.com/2012/02/health-and-fitness-how-to-get-great-body-shape-stay-fit-and-healthy.html</link>
		<comments>http://www.davesfitnessblog.com/2012/02/health-and-fitness-how-to-get-great-body-shape-stay-fit-and-healthy.html#comments</comments>
		<pubDate>Sun, 19 Feb 2012 05:14:06 +0000</pubDate>
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				<category><![CDATA[Health & Fitness]]></category>

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		<description><![CDATA[Health And Fitness-how To Get Great Body Shape-stay Fit And Healthy Article by Chris Chew &#13; &#13; &#13; &#13; &#13; &#13; &#13; Most people know that having health and fitness is important. Many try to stay fit and healthy to &#8230; <a href="http://www.davesfitnessblog.com/2012/02/health-and-fitness-how-to-get-great-body-shape-stay-fit-and-healthy.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>What is The Fat burning Furnace Fitness Program All About?</title>
		<link>http://www.davesfitnessblog.com/2012/02/what-is-the-fat-burning-furnace-fitness-program-all-about.html</link>
		<comments>http://www.davesfitnessblog.com/2012/02/what-is-the-fat-burning-furnace-fitness-program-all-about.html#comments</comments>
		<pubDate>Sat, 18 Feb 2012 17:27:26 +0000</pubDate>
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				<category><![CDATA[Fitness Program]]></category>

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		<description><![CDATA[What is The Fat burning Furnace Fitness Program All About? Article by Pam Kazmierczak &#13; &#13; &#13; &#13; &#13; &#13; &#13; If you?re overweight and really want to lose some weight, you?ll start searching for an effective way and you &#8230; <a href="http://www.davesfitnessblog.com/2012/02/what-is-the-fat-burning-furnace-fitness-program-all-about.html">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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