3 Great Home Fitness Machines For Weight Loss

March 18, 2012 Fitness Machines

3 Great Home Fitness Machines For Weight Loss

Deon

While gyms and health clubs can be great, most of us feel intimidated by them. With the rising cost of memberships and the hassle of going there every day, most people never stick to their weight loss goals because of this. Home fitness on the other hand is much cheaper, it’s a million times more convenient and some of the biggest excuses for why you are not getting your exercise can be eliminated. For a fraction of the cost of an annual gym membership you can invest in your own home fitness equipment.

Although there are new “miracle machines” being advertised on late night TV all the time, I would not recommend any of them – purely from a quality perspective. I am sure that some of them actually do work, but for the same money you can buy a tried and tested machine. What are these tried and tested machines? Here are the 3 that I believe is a great investment.

1. TreadmillTreadmills are great. They are compact, reliable and walking and running is still one of the best exercises you can do for weight loss. You can park your treadmill in front of the TV, get your 45 minutes of exercise and still not miss your favorite shows.

2. Elliptical Cross TrainersWhat makes elliptical trainers so good is the fact that it’s a high intensity workout with minimal impact on your legs and joints. It’s a great alternative to running but the actual machine is much bigger and takes up a lot more space.

3. Exercise BikesCycling is also an amazing cardiovascular workout. One of the great benefits is that you are seated which can help people with knee problems or if you legs ace from the impact of running. Exercise bikes are very versatile and like a treadmill its relatively small and you can park it in front of your TV to exercise while watching your favorite sitcom.

Read more about the nordic track treadmill and see the latest NordicTrack Incline Trainer X3.

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